Making the News - Your Health Depends on Making Time For YOU a Priority!

News Headlines: Young Doctors in Crisis

That's the page 3 headline, SA Advertiser, October 20: Dr's are suffering and so is their patient care because of overwork and exhaustion. They have no time or energy for their own self-care and the mounting stress is taking its toll. Apparently they are doing this to meet patient demands - but see the onflow? The Dr's sacrifice their health to help their patients health - and no-one gets what they need! There are no winners when we approach life from that old paradigm.

Thats living proof of why at the core of the "Come Unstuck-Stay Unstuck" process is the vital need to take care of ourselves before we take care of others.... and to walk our talk - wellbeing and harmony come from living with our internal and external worlds in balance: just like the Dr's we are going to become stressed, exhausted and stuck if we believe and promote one thing and do another.

So, lets not wait until we reach crisis point! If you are continually putting yourself last and trying to get a whole list of things done and other people sorted, before you take care of yourself - its time for a rethink. That is the essence of self-sabotage, until you choose to think and do differently you'll be stuck and waiting forever for the magic future solution . . . to read more
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